完形填空。 Do you want to look slim and thin? Then come to read the 'golden rules!' 1. Eat 1 . That means not to have a quick dinner. The key strategy (策略) is to chew (咀嚼) each mouthful 40 times; 2. Eat food 2 distractions (分散注意力的事): no television, no 3 the paper, no nervous conversations; 3. Stop 4 when you feel comfortably full. If you are chewing properly, you will simply not be able to eat huge meals; 4. There should be an interval (间歇) of four to five hours 5 two meals-too many snacks make the digestion (消化) 6 ; 5. You should remember to 7 breakfast and lunch as your largest meals; 6. Don't eat too 8 in the evening. For the best, your evening meal should 9 before 6 pm. It should be small and 10 only easily digested foods, no raw (生的) vegetables or fruit. (     )1. A. quickly (     )2. A. with (     )3. A. feeling (     )4. A. reusing (     )5. A. between (     )6. A. better (     )7. A. give (     )8. A. early (     )9. A. take place (     )10. A. introduce B. quietly B. having B. reading B. picking B. among B. stronger B. take B. late B. take off B. spread C. slowly C. without C. listening C. eating C. around C. worse C. ask C. earlier C. take to C. produce D. possibly D. in D. looking D. singing D. across D. easier D. put D. later D. take back D. include