1. Don’t ____________. 2. Use ________plates. 3. Count your ________. 4. Don’t blame your metabolism. 5. ________staves off hunger pangs. 6. ______ keeps you feeling ____________. 7. The ______ the choice, the ______ you eat. 8. Low fat _______ helps you excrete ______ fat. 9. Exercise goes on burning fat even____________ ______. 10.Keep moving and lose weight.