You should try to stick to a healthy diet, take breaks as often as you can and start off by exercising three or four times a week.Be kind to yourself. A)为了健康,你应尽量节食,要经常休息,每锻炼三、四次。保持良好心态。 B)为了健康,你应设法节食,少吃多餐,每外出三、四次。使自己的心情好起来。 C)你应该试试健康食品,多休息,一锻炼三、四次。要善待自己。 D)你应尽量坚持健康饮食,一出去三、四次呼吸新鲜空气。让自己保持好心情。 E)你应尽量坚持食用健康食品,尽量多休息,一锻炼三、四次。要善待自己。