When work has piled to the point where you feel overwhelmed, you can take certain steps to speed up matters. First, list all the tasks that must be done and decide which requires immediate attention. Then, divide the work into separate piles so you can actually see them disappear as you work. You will avoid a feeling of depression if you can see concrete achievements. Finally, assign or give each task a certain amount of time. If you are realistic and allow yourself a little extra time for each task, you will find that all the work will be done with time to spare and a sense of completion will replace the anxiety you feel at first. Which sentence best expresses the main idea?