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Modern science suggests that a healthy lifestyle matters much to how long you can live and how well you live. Here are some tips for you to form a healthy lifestyle. Keep a scientific diet. Keep in mind that sugar can be removed from our diet completely. Over intake of sugar is one of the main reasons for getting fat. Over intake of protein or fat and low intake of fiber can also lead to getting fat. We need only a few grams of protein every day to keep our body in order. Like rain to crops, not the more the better. Be always in a good mood. There is a relationship between the mood and health. A good mood keeps you in high spirits. Thanks to the Internet, we can enjoy and learn much without going out. Take a look at some online shops and pick up some bargains, enjoy music and movies and chat with some good friends. Just keep happy. Enough sleep. Two studies show the reasons why teens and adults don’t have enough sleep. With teens, a major reason is mobile phone use; with adults, it’s work. Meanwhile, a third study of young children shows that a lack of sleep in early life may lead to serious problems in future. Everyone needs at least 8-hour sleep to recover from tiredness and the hurt caused by hard work in the daytime. Proper exercise. Do exercise to keep away from fatness. Because of the quick pace of modern life, you don’t have time to do exercise every day, but at least three times a week and 45 minutes each time. 小题1:The author wrote the passage to _______. A.tell the readers how to take proper exercise every day B.provide some advice on how to form a healthy lifestyle C.ask people to care about their health rather than their work D.make some surveys among those who have health problems 小题2: Which of the following can lead to getting fat according to the passage? A.low intake of protein. B.low intake of fat. C.over intake of fiber. D.over intake of sugar. 小题3:The main reason why teenagers don’t have enough sleep is that they _______. A.use mobile phones too much B.have too much homework C.eat too much sugar every day D.don’t have enough exercise 小题4:How many minutes do you need to do exercise at least every week? A.45 minutes. B.90 minutes. C.115 minutes. D.135 minutes. 小题5:What can we conclude from the passage? A.We must take in much sugar for our body’s functioning well. B.The Internet leads to more health problems. C.The least sleep time needed for adults is less that that of teens. D.We need to do many things to form a healthy lifestyle.
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【单选题】C型行为模式是一种与密切相关的行为模式
A.
冠心病
B.
高血压
C.
脑卒中
D.
肿瘤
E.
肝硬化
【简答题】工作时,为了使负载的实际相电压等于其额定相电压,当负载的额定相电压等于电源线电压的 时,负载应采用 联结;当负载的额定相电压等于电源线电压时,负载应采用 联结。(填“星形”或“三角形”)
【简答题】当电源的电压等于负载的额定电压时,三相负载采用三角形连接方式。
【判断题】A 型行为模式是一种与癌症密切相关的行为模式。
A.
正确
B.
错误
【单选题】当三相负载的额定电压等于电源的线电压时,负载应接成()
A.
星形
B.
三角形
【判断题】当电源的相电压等于负载的额定电压时,三相负载采用三角形连接方式。
A.
正确
B.
错误
【单选题】C型行为模式是一种与什么疾病的发生有关的行为模式
A.
冠心病
B.
支气管哮喘
C.
肿瘤
D.
肾脏疾病
E.
肝脏疾病
【简答题】A型行为模式是一种与____________发生密切相关的行为模式,其行为表现为做事动作快,想在尽可能短的时间内完成尽可能多的工作 ,大声和暴发性的讲话,喜欢竞争,对人怀有潜在的敌意和戒心。
【单选题】致病行为模式是导致特异性疾病发生的行为模式,以下对C型行为模式叙述正确的是( )。
A.
是一种与冠心病密切相关的行为模式
B.
表现为争强好胜,富有进取心
C.
宫颈癌、胃癌、肠癌的发生率高于其他人3倍左右
D.
工作节奏快,警戒性强,一旦受挫容易恼怒
【单选题】A型行为模式,又称为A型人格、A型性格,是一种与“B型行为模式”相对的行为类型,下列不属于A型者的特征是( )
A.
过高的工作要求
B.
情绪易波动
C.
有闯劲,表现好斗、敏捷、有进取性
D.
语言与动作的节奏慢
E.
不耐烦
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