Read out loud the advice Gabby Collins gives on workouts. Write in the missing words. Make changes where necessary. commit workouts sessions routines well-fitted resolute stretch recover hydrate target flexible sportswear 3. After any exercise you should ____________ the muscles you have used the most. It’s relaxing and helps to return your body temperature and heartbeat to normal, and in a controlled manner. Stretching also makes you feel more _________ and loose the next time you start your workouts.