If you’re ready to add more physical activity to your life, here are some tips: Make physical activity part of your routine(惯例) like brushing your _____ or going to work. Try biking to work at least once a week, using the _______ more often, or walking to some places near home. But talk to your______ before you start an exercise routine, especially if you haven’t been very active or have _____ problems. Walking is one of the best fitness activities. To keep up a routine, you can ____ with family members, friends, or pets. Keep track of your steps(步子)______ a step counter( 计算器). You can buy one at a sports ______. This can help you to walk more. If you don’t have time for one 30-minute walk, break it up into ______ 10-minute walks. Find an activity that you enjoy, and stay with it. Change it with other activities so you don’t get______. For example, walk 3 days a week, ______ a softball, volleyball, or basketball club for fun and exercise. By finding more activities you enjoy, you’ll have a greater chance for success. 小题1: A．teeth B．hands C．feet D．ears 小题2: A．chairs B．windows C．stairs D．desks 小题3: A．teacher B．doctor C．mother D．worker 小题4: A．house B．money C．clothes D．health 小题5: A．talk B．walk C．jump D．run 小题6: A．in B．for C．at D．with 小题7: A．shop B．stop C．school D．hospital 小题8: A．two B．three C．four D．five 小题9: A．bored B．sad C．glad D．worried 小题10: A．take B．add C．enjoy D．join