Playing sports improves self-confidence. _4__. Why? It builds confidence when you know you can practice, improve, and achieve your goals. Sports are also a feel-good activity because they help girls get in shape, keep a healthy weight, and make new friends.
A.
Exercise cuts the pressure.
B.
Sports teach valuable life skills.
C.
Regular exercise increases quality of life.
D.
In fact, there are at least five more reasons.
E.
Girls who play sports feel better about themselves.
F.
Playing sports offers children more than just physical benefits.
G.
But research shows that girls who play sports do better in school than those who don't.