What are the benefits of doing sports with others? ( 为什么体育运动能对你的身体、大脑产生积极影响? )
A.
It can help us build the confidence and self-esteem better.
B.
It can help us decrease the risk of having diseases like stroke, obesity, high blood pressure, and diabetes.
C.
It can strengthen our bones, clear out bad cholesterol from our arteries, learn to trust , depend on others, and work together towards a common goal.
D.
It can help us reinforce a growth mindset within ourselves that we can learn from failure and believe we can improve ourselves better and better.