Have you insurance card ready when you go to the doctor or pick up a prescription(处方)? Your card will have basic information on it,including the insurance provider,the policy number and the expiration date。 Knowing your policy benefits can make a huge difference,especially if you're involved in a medical emergency。Before getting insurance you'll find out what And how much your insurance covers。You can find this information on your insurance provider’s website。 Also stay updated! Make sure you're aware of any changes in your insurance benefits。 Where to start Look into finding a doctor that you can go to regularly for your check-ups and illness。Having one doctor who knows about many aspects of your health ensures that you get the best care。 If your college has a clinic(诊所), that maybe a good place to start。If this isn't a good choice for you, look into nearby clinics in the area。Be careful to check what insurance plans they accept。This is important because health care can be expensive。