Find the topic sentence of the following paragraph and write it down. Many people think of cereal as a healthy breakfast, but just because you put blueberries on your cereal doesn’t make it healthy! There are three reasons why you should bypass the cereal aisle of the grocery store and aim for fruits, meats, or eggs instead. Most cereals are high in sugar. Though the nutrition panel will tell you how much sugar is in a serving of cereal, it doesn’t tell the percentage of the daily allowance of sugars, so if you eat a bowl or two of cereal in the morning, it is very easy to eat more sugar than you need in day. Cereals are also a processed food. Even though grains like corn and wheat can be a healthy part of a balanced diet, the more processed a food is, the less healthy it becomes. Finally, have you ever wondered why a box of cereal will stay fresh for so long? It's because of all of the preservatives! Preservatives have no place in a healthy diet. Your body functions best on fresh, live food. If you want to start your day out right, by all means go for the blueberries, but skip the cereal!