How to keep fit? Eating healthy foods and balancing it with the right amount of___1__ is extremely important. To follow this step you will have to make yourself as stubborn as you can. You need to let go of junk, alcohol, ___2___ etc. Try to eat as much as fruits and ____3____ as possible. Such food makes you feel light and active! __4____ early in the morning and start with a good stretch! A 30 minutes’ walk or a run will not only make you physically ____5___ and active, but also make you more flexible and make your mind agile.