While , deep down , we know we can do it , our mind—or the minds of those close to us—usually says we can’t.That isn’t a reason to stop , it’s just the mind , that little man or woman on your shoulder , trying to talk you out of something again.It has done it many times before.It’s all about starting simple and doing it now. Deci de and act before overthinking.When you do this you may feel a little , or large , release from the jail of your mind and you’ll be on your way. Which of the following best explains the underlined part in the last paragraph?________ A . Escape from your punishment. B . Realization of your dreams. C . Freedom from your tension. D . Reduction of your expectations.