One day, I watched a video of a man who was throwing empty wine bottles in a rage ( 泄愤屋 ) room. I felt a (n) : 1 to go and smas h( 砸碎 ) some glass myself. Everyone was keen to show how 2 their lives were. I handed over the cash and 3 protective overalls ( 防护服 ) and a mask before entering the rage room with a friend. We started, 4 but were soon giving it everything. I started with glass bottles, but I soon 5 to heavier goods. It was partly the 6 of work that led me to the rage room. I am an entertainer in film and television, but I still need to 7 the rent. Stand - up comedy and small acting roles help me 8 . Before discovering the rage room, I 9 all kinds of ways to deal with stress: karaoke and the gym. Going to the gym is about getting 10 looking good, but when I'm smashing things, the intention is 11 . When I behave like a caveman ( 野人 ) ,I leave any 12 behind. The rage room is a place of honest 13 . During one session, a year and a half after we 14 . the words of my ex ( 前女友 ) came into my head: “I just don't think you put enough effort into our relationship.” I thought this 15 was unfair. In a flash of broken glass, I realized I had been 16 that thought for too long. I still haven't fully realized my dream. But 17 , the rage room has taught me anything , it is that I am not a( n ) . 18 person any more. I don't experience rage before, during or after a session. The whole 19 feels like a calm and controlled release. It is extremely 20 . I think everyone could pay a visit.