回答 60 ~ 63 题： B How to Be a Winner Sir Steven Redgrave Winner of 5 Olympic Gold Medals “In 1997 I was found to have developed diabetes（糖尿病）． Believing my career（职业生涯）was over, I felt extremely low.Then one of the specialists said there was to no reason why I should stop training and competing． That was it -the encouragement I needed.I could still be a winner if I believed in myself.I am not saying that it isn't difficult sometimes.But I wanted to prove to myself that I wasn't finished yet.Nothing is to stand in my way.” Karen Pickering Swimming World Champion “I swim 4 hours a day, 6 days a week． I manage that sort of workload by putting it on top of my diary． This is the key to success-you can’t follow a career in any field without being well-organized.List what you believe you can achieve.Trust yourself, write down your goals for the day, however small they are, and you’ll be a step closer to achieving them. ” Kirsten Best Poet & Writer “When things are getting hard, a voice inside my head tells me that I can't achieve something． Then, there are other distractions, such as family or hobbies． The key is to concentrate.When I feel tense, it helps a lot to repeat words such as ‘calm’, ‘peace’ or ‘focus’, either out loud or silently in my mind.It makes me feel more in control and increases my confidence.This is a habit that can become second nature quite easily and is a powerful psychological（心理的）tool.” 第5题：What does Sir Steven Redgrave mainly talk about?