Erika takes megadoses of vitamin B-6 because she thinks it benefits her health. After learning about this vitamin in your nutrition class, which of the following statements about vitamin B-6 would be the most accurate information to tell her?
A.
Ingesting large doses of vitamin B-6 can cause nerve damage.
B.
Megadoses of vitamin B-6 can result in calcification of soft tissues.
C.
Women who take megadoses of vitamin B-6 are healthier than those who don't take such high doses of the vitamin.
D.
Vitamin B-6 is the least toxic of the B vitamins.